Every day, more and more people—especially women—are making the choice to do better for their bodies and their health. They are exercising more, getting plenty of sleep at night, and finding simple ways to manage everyday stress.
And because they understand the impact of good nutrition on their overall well-being, health-focused women are choosing gut-friendly foods and supplements to support internal balance and help them look and feel their best from the inside out.
WHY IS A HEALTHY GUT MICROBIOME SO IMPORTANT?
Emerging research tells us that taking care of our gut microbiome is the key to better digestion and health, and one of the best ways we can support a balanced gut is by adding more probiotics and prebiotics to our daily diet.*
Probiotics, as you know, are live microorganisms that you can take to support your health. Your daily probiotic supplement is a good example. Prebiotics, on the other hand, are substances used by microbes that help them support health. A good example is how non-digestible fibers act as a food source for the beneficial bacteria in your gut, helping them to multiply and thrive so they can do their job of keeping you healthy.
Prebiotics can be found in foods like bananas, asparagus, Jerusalem artichokes (sunchokes), onions, garlic, barley, lentils and beans, but you can also find them in many Renew Life digestive wellness supplements.
INTRODUCING RENEW LIFE ORGANIC DAILY PROBIOTIC + PREBIOTIC POWDER
Renew Life Organic Daily Probiotic + Prebiotic Powder is a simple way to support a healthy gut microbiome even when you’re on the go.* The easy-to-mix powder is perfect for blending with your morning smoothie, or you can add it to milk to make your own yogurt.
It’s made with multiple clinically studied strains to help reflect the natural diversity in the human gut and contains certified organic XOS prebiotics to help stimulate the growth of healthy bacteria in your digestive tract.*
Here are some key features:
- 20 billion live cultures per serving, 10 probiotic strains
- Continually replenishes a healthy gut bacteria balance*
- Helps maintain digestive health and regularity*
- Supports a healthy immune and respiratory system*
- Includes organic guar gum, a good source of fiber
- Mixes easily in soft foods and beverages
- Gluten, dairy and soy free
PREFER POWDER OVER PILLS? WE HEAR YOU.
Or, more accurately, we heard you. At Renew Life, we understand that every body is different, which means some people may be fine with swallowing pills every day while others prefer to get their nutrition from foods and beverages.
So, when you asked us for a non-capsule solution to support internal balance, we listened. (And in fact, you’re not alone. Did you know 40% of American adults have difficulty swallowing pills?) Not to mention it can be difficult to remember to take a pill every morning or evening, but you probably won’t forget to eat or drink during the day—which is what makes powder supplements so great.
Just add a scoop to your morning smoothie or your midday slump green juice, and you get your daily dose of probiotics and prebiotics! In other words, it’s a great way to give back to your body without changing your daily routine.
BONUS RECIPE! MAKE YOUR OWN COCONUT YOGURT
2 cans organic coconut milk
1 tbsp. organic guar gum
1 scoop Renew Life Organic Daily Probiotic + Prebiotic Powder
Ensure all equipment and utensils are clean and well-rinsed. In a medium saucepan, whisk together ¼ can of coconut milk and guar gum over medium-low heat until the guar gum is fully dissolved. Add the remaining coconut milk. Continue heating the milk mixture, whisking often, until it just begins to boil. (Bubbles should appear along the edges of the saucepan, but the milk should not be fully boiling.)
Remove from heat and wait until the liquid is cool to the touch (approximately 30 minutes). Whisk in the Organic Daily Probiotic + Prebiotic Powder. Pour the mixture into your desired container(s) and cover with a light towel. Store it in a warm location (such as an oven with the light on) for approximately 24 hours to allow it to thicken. Transfer the mixture to the refrigerator and let it cool 12 hours to allow it to fully thicken. Serve and enjoy!
Find even more delicious recipes at www.renewlife.com/blog/!