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Turns out, most of us don’t get enough fiber in our diets

But we can change that. Adding a fiber supplement to your existing routine can help nourish your gut and maintain great digestive health.

6 Good Reasons to Get More Fiber

Sure, sure. You love whole grains and you eat lots of fruits and veggies—but did you know most Americans still aren’t getting enough fiber through diet alone?

7 Fast Facts about Fiber

We hear a lot these days about fiber—how it plays an important role in heart health, how it promotes good digestion and a healthy colon, and how it helps keep blood sugar levels in check to support healthy weight management.