id you know the liver is the body’s largest internal organ?
You may not give it much thought, but every day your liver performs a long list of important functions in support of your overall health and wellness—from helping to break down the foods you eat for better digestion to constantly filtering your blood to remove toxins and waste from your body.
And speaking of toxins, the liver is the main hub where toxins are broken down and neutralized on the way to being eliminated. You can think of your liver as the manager of the entire detoxification process in your body.
BUT DESPITE ITS IMPORTANCE, WE’RE NOT ALWAYS GOOD TO OUR LIVER
Results from a recent survey on alcohol and related conditions revealed an alarming increase in alcohol use and high-risk drinking in the United States. While the liver is equipped to handle the occasional alcoholic beverage, heavy alcohol use can impact healthy liver function and lead to more serious health conditions later on.
Along with drinking too much, a high-sugar diet can also take a toll on your liver—which puts sugar-loving Americans at an increased risk for liver problems. And if you think just little bit of sugar can’t hurt, think again. Scientists at Oregon State University recently discovered that adding even a small amount of sugar to an otherwise healthy diet can result in lasting damage to your liver.
HOW CAN I SUPPORT A HEALTHY LIVER?
Not surprisingly, good nutrition is one of the best ways to support a healthy liver. Your liver requires specific nutrients to function properly, and when those nutrients are provided, the liver can do its job of converting them into substances the body needs for its daily functions. The American Liver Foundation (ALF) recommends these general food tips to support a healthy liver:
- Eat a balanced diet with foods from all food groups, including grains, antioxidant-rich fruits and vegetables, protein, legumes, dairy and healthy fats (such as fish-derived Omega-3 fatty acids).
- Eat plenty of high-fiber foods to support healthy cholesterol levels. This benefits the liver by preventing the need to process extra cholesterol in the body.
- Drink plenty of water. This prevents dehydration, which in turn helps your liver function better overall.
- Avoid foods high in fat, sugar and salt, along with fried foods including fast-food restaurant meals.
THE BENEFITS OF A NATURAL LIVER CLEANSE
While the human body was built to process everyday toxins to an extent, our modern world places increased stress on the body’s detoxification channels—especially the liver. Along with consuming a healthy diet, an herbal liver cleanse formula may help support optimal liver function even further.*
Keeping your metabolic engines running and your body free of toxins is a 24/7 job. Much like the way your heart beats continuously to pump blood, your liver is always working to remove harmful chemicals and waste. Periodically cleansing your liver throughout the year is a great way to support its natural elimination abilities so you can continue to feel your best.*
INTRODUCING RENEW LIFE 3-DAY LIVER CLEANSE
At Renew Life, we understand how it important it is for you to choose superior-quality products that promote ongoing health and wellness. But we also know your active lifestyle keeps you pretty busy, which means you need something that fits with your schedule.
OUR SOLUTION: 3-DAY LIVER CLEANSE!
The newest addition to our award-winning herbal cleansing line, 3-Day Liver Cleanse works in just three days to provide vital organ support.* It’s great for those times when you feel like you indulged a bit too much and want a quick way to get back to your healthy routine. Benefits of 3-Day Liver Cleanse:
- Advanced herbal program
- Supports your liver’s natural toxin elimination process*
- Supports normal energy levels*
- With milk thistle & turmeric to support liver health*
- Easy-to-use, 3-day program
WHEN YOUR LIVER FEELS GOOD, YOUR WHOLE BODY FEELS BETTER
The good news is that choosing to support a healthy liver doesn’t have to mean big changes in the way you live your life. Start slowly by adding more liver-friendly foods to your diet or reducing your alcohol intake. Choose an herbal liver cleanse formula like Renew Life 3-Day Liver Cleanse to support your liver’s natural toxin elimination process.*
These small but powerful changes can go a long way toward promoting optimal liver function so you can be stronger for life.