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Bowel Cleanse

Gentle and Thorough Bowel Cleanse:

  • Balanced source of soluble and insoluble fiber
  • Hydrating magnesium supports regular bowel movements ǂ
  • With added colon detoxifying herbs and nutrients ǂ
  • Deep bowel cleanse without cramping or harsh effects

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Advanced Formula—Bowel Cleanse

Your colon can hold pounds of “stuck” fecal matter and many toxins that prevent your natural bowel cleanse and toxin removal processes. You will still pass bowel movements but far less often (ideally, you should be going 2-3 times a day) and at a much slower rate. Stuck waste putrefies in the colon, producing still more toxins and adding to your overall toxin load.

Some signs of a congested bowel are obvious, but some of them might surprise you:

  • Constipation and straining while trying to go
  • Acne and skin problems resulting from toxin build-up
  • Weight gain, especially around the abdomen and hips
  • Fatigue and low energy levels due to bodily toxicity
  • Gas, bloating, and sluggish digestion
  • Irritable bowel issues and indigestion
  • Mood swings and brain fog

It is not enough to just take a laxative when you’re experiencing bowel issues and hope that the problem goes away. Laxatives will temporarily loosen stool at best, and they often do so using harsh ingredients that do little to relieve the toxic build-up that is triggering bowel issues. An herb-fiber bowel cleanse helps get to the root of waste and toxin build-up in the colon for lasting bowel relief. ǂ

Why Fiber Works

Fiber is the part of plant cells that is indigestible. It comes in two forms—soluble and insoluble—and as your grandmother can attest it helps keep you regular like no laxative ever could.

Fiber works as a bowel cleanse precisely because it is indigestible. It acts as a scrubber and a detoxifier. Both soluble and insoluble fiber types are beneficial, though you need more insoluble fiber to help detoxify and cleanse the colon. A healthy fiber ratio is approximately 25% soluble to 75% insoluble.

Insoluble fiber and your bowels
Insoluble fiber is also known as roughage and is made up of cellulose, hemicellulose, and lignan. This fiber type does not absorb water and travels through the digestive tract relatively intact. Its intact state makes it an ideal gentle scrubber for the bowels. Insoluble fiber helps:

  • Move waste and food bulk through the intestines so it can be efficiently eliminated ǂ
  • Balance the pH of the lower intestines to help discourage toxin build-up ǂ
  • Remove toxic waste from the colon by scrubbing and flushing toxins ǂ
  • Maintain regular bowel movements over time and relieve occasional constipation ǂ

The best sources of insoluble fiber include flax seed, oatmeal, fruit and vegetable skins, and whole grain cereals/pastas. The best sources of soluble fiber include acacia fiber, oat bran, lentils, apples, and beets. 35 grams of daily fiber from your food and supplements helps to relieve chronic sluggish bowel issues and promote regular flushing of bowel toxins for a cleansed and healthy colon.

The Miracle Bowel Cleanse Mineral

A big side-effect of congested bowels is hard, dry stool. This is the kind of stool a rabbit might pass, either in small stones or in larger masses. Hard, dry stool is not hydrated and it doesn’t float in water. It sinks like a stone and can be extremely uncomfortable as it sits in the lower colon. It also has a tendency to get “stuck” because the non-hydrated colon does not perform its wave-like contractions, called peristalsis, as it should and move the waste out.

Magnesium hydroxide is a natural mineral that helps the body draw water into the colon, hydrating the stool and the colon. A hydrated colon is naturally stimulated into regular peristalsis so the newly softer, hydrated waste moves out at the speed it should. ǂ A hydrated, active colon is one that is regularly detoxifying the body and keeping the bowel clean.

  • A word about laxative herbs such as senna and cascara sagrada. These herbs are purgative and work by irritating the colon into peristalsis instead of hydrating it so it can perform its wave-like action naturally.

Taking up to 200mg of magnesium hydroxide in your bowel cleanse supplement daily helps promote proper bowel hydration for optimum detox and waste movement. ǂ

Advanced bowel health nutrients
Instead of harsh senna or cascara sagrada, try rhubarb root as a natural bowel movement stimulator. ǂ Select herbs also help support healthy bowel movements and promote bowel detoxification with their powerful antioxidant and cleansing actions.

Select detoxifying bowel cleansing herbs:

  • Ginger, fennel, and papaya help soothe colon inflammation that is a result of inadequate bowel movements and toxins. ǂ
  • Cayenne, coriander, and cumin gently promote a thorough and balanced colon detox without harsh effects. ǂ
  • Slippery elm and marshmallow root support a healthy intestinal lining, an important area for water absorption and an essential barrier against toxin absorption into the bloodstream. ǂ

It’s important when cleansing the bowel that you don’t put any unwanted toxins back in as you are flushing them out. These toxins include nicotine, alcohol, medications (unless absolutely required), over-the-counter pharmaceuticals, processed foods that contain preservatives and chemical sweeteners, and caffeine which dehydrates the body. Drink more than half your body weight in ounces of water each day and eat smaller meals more often to help boost the metabolism and prevent bloating and gas.

NOTE: make sure your bowel cleansing supplement doesn’t contain any unwanted toxins either. Choose a supplement with no added ingredients—just active cleansing herbs, fiber, and nutrients.