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Q: What causes constipation?

A: Constipation may be caused by a number of diet and lifestyle factors, including the use of certain medications, poor eating habits, lack of beneficial bacteria, and lack of proper hydration. Constipation may sometimes be genetic or from a lack of physical exercise.

Q: How much water should I drink daily?

A: Try to drink at least half your body weight in ounces of purified water every day. (Example: someone who weighs 100 pounds would need to drink 50 ounces of purified water daily to keep his or her body and colon hydrated.)

The material on this page is for consumer informational and educational purposes only, under section 5 of DSHEA.

Disclaimer: Nothing in this website is intended as, or should be construed as, medical advice. Consumers should consult with their own health care practitioners for individual, medical recommendations. The information in this website concerns dietary supplements, over-the-counter products that are not drugs. Our dietary supplement products are not intended for use as a means to cure, treat, prevent, diagnose, or mitigate any disease or other medical or abnormal condition.