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The Renew Life Blog

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Seniors: Why Avoiding these Medications May Benefit the Brain
Seniors: Why Avoiding these Medications May Benefit the Brain

Researchers at the Indiana University School of Medicine believe they may be one step closer to determining why a widely…

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Why is there Weed Killer in Your Breakfast?
Why is there Weed Killer in Your Breakfast?

Good question. And one the nonprofit group Alliance for Natural Health USA was asking after it tested about two dozen…

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Green Spaces Linked to Longer Lifespan, Better Mental Health in Women
Green Spaces Linked to Longer Lifespan, Better Mental Health in Women

A walk in the woods. A stroll through a city park. How often have you lost yourself in nature and…

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Study Offers Surprising Tip for Eating Less
Study Offers Surprising Tip for Eating Less

When it comes to maintaining a healthy weight, we hear a lot of advice about what we eat—but a new…

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Does that Burger Come with a Side of Harmful Chemicals?
Does that Burger Come with a Side of Harmful Chemicals?

If it really is true that you are what you eat, it may be time for Americans to stop and…

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This Dangerous Heart Attack is Doing More Damage to Women
This Dangerous Heart Attack is Doing More Damage to Women

A particularly serious type of heart attack is killing up to twice as many women than men across the globe,…

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Kicking the Sugar Habit Can Quickly Lead to Better Health
Kicking the Sugar Habit Can Quickly Lead to Better Health

Americans love sugar—and our kids are no exception. But our infatuation with the sweet stuff is wreaking havoc on our…

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Possible New Benefit of Cherries + One Sweet & Simple Recipe
Possible New Benefit of Cherries + One Sweet & Simple Recipe

Dark cherries contain natural compounds called anthocyanins that are known to benefit human health. Now, researchers in Australia believe those…

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The Great Milk Debate: Whole vs. Low-Fat or Skim
The Great Milk Debate: Whole vs. Low-Fat or Skim

Since first introduced in the 1980s, the USDA Dietary Guidelines for Americans (including the most recent edition for 2015–2020) have…

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Stress Puts Men at Greater Risk for Depression
Stress Puts Men at Greater Risk for Depression

We often hear that men and women are “wired” differently, and those differences impact how we respond to certain situations.…

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