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The Renew Life Blog

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Seniors: These Activities Help Keep Your Brain Sharp
Seniors: These Activities Help Keep Your Brain Sharp

With age comes a natural decline in brain function known as mild cognitive impairment, or MCI, but Mayo Clinic researchers…

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Kids Gain a Lot from Just 10 Minutes of Exercise Every Day
Kids Gain a Lot from Just 10 Minutes of Exercise Every Day

A new study points to the benefit of encouraging kids to add just 10 minutes of high-intensity exercise to their…

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Humans and Honeybees: What’s the Gut Connection?
Humans and Honeybees: What’s the Gut Connection?

For starters, it seems the overuse of antibiotics is harmful to both species, say researchers from the University of Texas…

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Babies and Children also Benefit from Probiotics
Babies and Children also Benefit from Probiotics

We know babies get their first dose of beneficial bacteria from their mothers, and as they grow older children develop…

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World Health Day 2017: Focus on Mental Health
World Health Day 2017: Focus on Mental Health

On April 7 we celebrate World Health Day. Each year the World Health Organization—founded on this day in 1948—chooses a…

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Another Reason to Love Your Gut Bacteria: Healthy Arteries
Another Reason to Love Your Gut Bacteria: Healthy Arteries

Many studies have revealed a connection between good health and a well-balanced gut. Now, researchers at the University of Colorado…

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Study: These Two Simple things May Help Lower Obesity Risk
Study: These Two Simple things May Help Lower Obesity Risk

Life can get pretty hectic—which means nowadays a meal is often something we grab on the go as we zip…

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Additional Good Bacteria May Help Relieve Allergy Symptoms
Additional Good Bacteria May Help Relieve Allergy Symptoms

New research out of the University of Florida is nothing to sneeze at. That’s because researchers believe providing additional good…

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Watch this Quick Video for Simple Tips to Support Immune Health
Watch this Quick Video for Simple Tips to Support Immune Health

The Centers for Disease Control and Prevention tell us flu activity is on a steady rise this season. A good…

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Meal, Real Meal, or Snack? Young Adults Weigh in on Healthy Eating
Meal, Real Meal, or Snack? Young Adults Weigh in on Healthy Eating

A new study published in the Journal of Nutrition Education and Behavior comes just in time for National Nutrition Month®.…

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