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Flush & Be Fit

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Regular Price: $29.99

Special Price: $26.99

Advanced 2-week Cleanse & Energize Formula for Women

  • Winner of Vitamin Retailer’s 2010 Best New Products Award
  • Flushes Toxins from Stored Fat‡
  • Supercharges Energy Levels‡
  • Reduces Belly Bloat & Water Retention‡
  • Herbal support for urinary tract health‡
  • Probiotics to balance vaginal & intestinal flora‡

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Advanced Total-Body Cleanse & Energize Formula for Women‡

  • Cranberry, dandelion & more support urinary & kidney health ‡
  • Women-specific probiotics balance vaginal & intestinal flora‡
  • Gentle colon cleanse stimulates bowel regularity‡
  • Rhodiola and ashwagandha help relieve stress & irritability‡
  • No fillers or binders

Millions of women every day experience fatigue, irritability, poor digestion, belly bloat, vaginal yeast and more due to a buildup of harmful toxins in the body. Brenda Watson's Vital Woman Flush & Be Fit cleanse for women is a powerful 3-part cleansing and energizing formula made exclusively for women to target key health concerns and restore vibrant health and energy.‡

Morning Flush & Detox Blend: Detoxifying herbs stimulate healthy liver and lymph function to flush toxins from stored fat in problem areas such as the hips, thighs and buttocks.‡ Concentrated cranberry extract, hibiscus and dandelion support urinary tract and kidney health.‡

Afternoon Energize & Balance Blend: Revitalizing green tea, yerba mate, ginseng and more help boost and sustain energy and alleviate feelings of fatigue.‡ Active probiotic cultures promote healthy vaginal flora and help prevent yeast overgrowth, with powerful digestive enzymes to help relieve occasional bloating and water retention.‡

Evening Cleanse & Eliminate Blend: Gentle yet effective herbal laxative formula promotes bowel regularity and helps relieve occasional constipation.‡ Natural laxative herbs gently stimulate a sluggish colon, with hydrating magnesium to help retain water in the bowel and ease elimination.‡


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Customer Reviews

  • Does what it's supposed to do!   |  (Posted on 2/28/14)

    Review by Rach

    I get very constipated and bought this to help flush out my intestines of all the crap (litterally) that's in there. I'm on day 3 and have FINALLY had 3-4 BM's today. Very little cramping compared to laxitives which don't work well for me anyway. Today is the best I've felt in weeks to be completely honest. I will certainly do this clense as often as they say I can. So far, no bad side effects for me.

  • Love it...Best cleanse I've tried!!  |  (Posted on 2/15/14)

    Review by Lily

    I'm on my 3rd cleanse... I feel great, have alot more energy, BM is regular and lost 8lbs...

    If you are feeling sick while doing the cleanse, its probably because you have alot of toxin(crap) that your body is trying to flush out... Have a healthy diet (No junk foods) and exercise regularly...

    I recommend this product 100%
    Good Cleanse, Enjoy!!
    ;~)

  • First time cleanse  |  (Posted on 2/10/14)

    Review by Deb2014

    This is the first time I have tried a cleanse. First few days were ok – then on day 3 experienced cramping and diarrhea. Day 4 more cramping and diarrhea and then experienced upper chest pains after eating spaghetti and garlic bread, so much so, my husband almost took me to the hospital. Cramping and now red blotches and dry all over my face. Would NOT recommend.

  • Great Product  |  (Posted on 2/7/14)

    Review by G Fit

    Product it is great!! You MUST Exercise when taking product.
    Routine: Wake at 5 am jog two blocks from home and back, walkup 4 flights to home.
    Lost fat stored under arm pits, mid section/tummy, thighs and hip area, inches are lost round about. Don't check weight on scale, its disappointing. Diet must change, lots of greens, chicken breast, lots of fruits, vegetables. Urinary track had floral scent.
    This might not be for everyone. It is for me.

  • worthless product  |  (Posted on 1/12/14)

    Review by In pain

    This has given me a 3 day migraine. My face and tongue have broken out in painful blisters. If this doesn't get better... I'm going to a doctor, then an attorney.

  • Take something else  |  (Posted on 1/11/14)

    Review by Emily

    I have taken other cleanses of this same brand with great results. But this one on day two it made my tounge numb then onto the left side of my face. The next day it was painful. I know there can be aches while cleansing but severe pain and rashes on half of your face with blisters on your tounge is not normal. I have been off it for a day and a half with the pain continuing. Just use something else, something is wrong with this product.

  • Not good at all!   |  (Posted on 11/29/13)

    Review by Ella

    I took this product as direct for three days. It caused vomiting, awful stomach cramps, diarrhea and I am so bloated I look pregnant! I have stopped taking this pills and I am still have all the above issues without the vomiting. I would not recommend this product but everyone is different.

  • Luved it!  |  (Posted on 11/17/13)

    Review by Anna

    I was very impressed with this product!! It was such an easy product to take and it didn't upset my stomach at all. It helped me daily with my bowels and helped flatten my stomach!! Very pleased with the product!!


  • Just ok  |  (Posted on 10/9/13)

    Review by Tess

    While the 2 week cleanse did result in more frequent BM and urinating frequently, including getting up in the middle of the night, I saw no weight loss. My energy was low throughout the cleanse and I slept poorly. I also experienced severe face breakout, as well as on my scalp and upper back, especially in the last few days of the cleanse.

  • help  |  (Posted on 8/7/13)

    Review by Bug

    This is the 5th day of using this product, and it has cause so much bloating I look like I'm have a baby, feel like this is a complete waste of my money.

  • Fit and Flushed, It works!  |  (Posted on 8/6/13)

    Review by TJ Marley

    I just completed the Fit and Flush 2 week program. This was my first time using this product, however I have been using Renew Life products for a while now. I usually do their Total Body Organic cleanse, but bought this because it was on sale.
    This cleanse worked really well for me. I love the fact that they packaged and labeled the pills in strips ( Morning, Afternoon, and Evening) so it's very convenient to take with you on the go. I also liked the fact that this cleanse addressed concerns specific to women.
    Like any cleanse, to see maximum results you also have to change your diet, drink plenty of water, and exercise. I also added body brushing and trying to get more sleep.
    The cleanse helped me to have a regular BM every morning upon waking up. I also noticed more energy and I slept better. My skin also cleared up significantly during the first week of the cleanse. I weighed 3 lbs less at the end of the two weeks.
    I would definitely recommend this cleanse and plan to do it again.

  • Did not work  |  (Posted on 7/2/13)

    Review by Nana, AR

    I tried this because I have a lot of stomach problems and thought thought this was going to help me flush out and give me energy. It did neither. I took it as it said and it just did not work on me.

  • Love it  |  (Posted on 6/20/13)

    Review by Danielle

    I tried this product and I love it!! I stumbled upon it at my local grocery store, the name "Flush & Be Fit" really caught my attention. The product offered to eliminate problems that I usually deal with on a monthly basis and it delivered as promised. The bloating was gone and I can't begin to describe all the other benefits. I would highly recommend this product to any woman and I look forward to trying more.

  • Product is Working Great!  |  (Posted on 5/30/13)

    Review by Venus

    Before I started the product I was not a regular goer. I had BM once a day and was bloated the remainder of the day. I have only been taking the product for 4 days and let me tell you I am going 3 times per day and it is soft and bareable. I took products in the past that hurted like heck when I had to go, not this product it is gentle and I already see a change in vaginal ph. I am one of those women who can not take baths, I have to wear white cotton undies and I am only 40 no sexy panties for me. I had energy before the product and it seems to be right on track. I was walking last week, but I am up to a 10 minute run this week. I was surprised at myself. I caught the product on sale and wish I would have gotten that last 2 boxes because it was only $10.99 with instant coupon for $3.00 off. I lost 1 inch around the waste in 4 days and that is how I count weight loss in my book. So this product is working fanstatic for me and this is the truth.

  • Wonderful product!  |  (Posted on 4/21/13)

    Review by Brandie

    I purchased Fit and Flush one week ago at my local natural health food store. The store clerk recommended it to me as a gentle cleanse prior to starting my new clean diet. I have never done a cleanse and was a little skeptically and feared I would be running to the restroom all day. However, to my surprise, I have had no side effects, more energy, less bloat, a flatter stomach and a 5lbs. weight loss after one week!! I did watch what I ate and I exercise frequently, but have never seen these types of results so quickly before. So excited I can repeat this cleanse up to 3 months...definitely will continue to use Fit and Flush. I am a advanced registered nurse practitioner, it is important to me to only use truly natural products like the ones developed here. I am looking forward to trying a more thorough full body cleanse from this product line in the future. Happy cleansing...

  • I felt amazing!  |  (Posted on 3/28/13)

    Review by Brenda

    I LOVE this product!! I finished the 2 week and was not ready to stop! I called my personal Digestive Health Coach and found I can take this product for up to 3 months. I'm just starting my 1st month.

    I felt amazing! I was skeptical at first but thought I'd give it a try, and I'm so glad I did. I cannot wait for the afternoon pack to come out and be a supplemental vitamin!!

  • beware!!terrible heartburn and allergic reaction  |  (Posted on 2/13/13)

    Review by sara

    I only took it for one day, the next day i had the worst headache, cough and fever.

  • Best Cleanse I've Taken   |  (Posted on 1/21/13)

    Review by sushifiedsarah

    It does exactly what it says - flushes out excess water, starts you on a light organ cleanse, and gives women hormonal support. I had the easiest month while taking this product, no PMS, lost all the water weight. I have only great things to say about this.

    I've moved on to a liver detox from this same company, but I think I'm going to stop that for now and do a candida cleanse first because my body is way too polluted to survive this liver detox still standing.

    So if you're looking for a strong cleanse, flush and be fit isn't it - this helps you shed water weight, feel lighter and have more energy while supporting your mood, which is what you need to get your weight loss regime underway. After that, move on to a stronger cleanse but most suggest doing candida or paragone before the liver, or possibly even a full body.

    For other girls out there suffering from problems with weight, yeast infections, mood problems, etc. - definitely try a yeast cleanse, as this is the root cause of this crap.

  • excellent results!  |  (Posted on 11/22/12)

    Review by satisfied

    This is the 3rd time using this product. Frankly I wish I didn't have to stop between uses. The product worked just as stated. I am middle aged,vegetarian for over 20 years,no health problems except low iron and B12. However I tend to retain water and have put on weigh lately. This product gets rid of the water and sheds a few pounds plus gives me a boost of mental clarity and physical energy. Plus it improves my mood. I will continue to use the product but wish it was sold in larger quantities.

  • It Really Works!!!  |  (Posted on 10/7/12)

    Review by Patty

    I bought the cleanse at my local Whole Foods last Monday (today is Sunday), so I am smack in the middle of the cleanse. I have lost all my water weight, 6 lbs, am sleeping better, my skin looks/feels amazing and my energy level has definately improved. I have tried similar to no avail. I would highly recommend this product.

  • still waiting  |  (Posted on 9/28/12)

    Review by wantsrelief

    I am on Day 5 and so far nothing has happened or changed that I've seen. I still feel the same and haven't had any relief for constipation either, which I was hoping this would help with :(
    I will finish it out for the next 9 days and hope it works!! According to the reviews, it seems like it works for some and not for others, I seem to be the latter.

  • Made matters worse  |  (Posted on 9/19/12)

    Review by Nicole

    As a vegetarian I eat lots of beans and veggies already but I was looking for an energy boost after felling a little sluggish and figured a cleanse would be good for me.... Maybe, but not this one, didn't sit well with me. I was regular with usually soft BM, which this made quite watery, not good. I think this even made my more bloated than previously.
    Plus it made me feel more sluggish, hard to focus and gave me headaches. I dont advise. After the 2 weeks were over I started feeling better, and more awake again within 3-4 days.

  • Well done!  |  (Posted on 9/19/12)

    Review by Monica

    I love your products... consistent quality and effectiveness I trust. The Vital Woman 2 week Flush & Be Fit improved my digestion (reduced bloating and gas associated with meals) and elimination. Instead of the usual one bowel movement a day, I experienced at least two to four daily. Wonderful! I plan to do the Liver Detox next. Thank you for a natural and safe alternative to modern medicines and laxatives. Well done! I continue to promote your products to people I know.

  • OMG, A MIRACLE IN A BOX  |  (Posted on 9/16/12)

    Review by vanella90

    I felt a little down after reading ALL the mixed reviews on this site thinking I was gonna experience the same thing and not see results at all like a lot of people said.

    I am on day 6 and have lost 2 lbs, ONLY because I have NOT followed the diet plan at all (except on the first day), so I'm sure if I did I would have lost at least 5-6 my first week.

    I like the fact that it is actually quite gentle on my system, whereas I thought I would have to constantly keep running to the bathroom all day (not even the case). I haven't noticed a difference in my midsection yet, but I know that is my own fault for eating unhealthy and not following protocol. I am AMAZED that after eating 'not so healthy' and STILL losing weight the next morning 0.O? that's quite impressing. So I decided that once I finish this box I will buy another one and this time REALLY commit to it so I can reap the benefits of everything it has to offer. VERY nice product. I am hoping to do it for 3 months straight before taking a break and then come back to it again until i reach my weight loss goal of 20 lbs. Overall I would recommend this product to anyone.

  • Love this product  |  (Posted on 9/7/12)

    Review by Kess

    After 5 days all the water retention that was in my ankles and knees is gone and my legs are back to my favorite jeans. I have the rest of the box to finish. I measure my waist each morning and have gone down 3 inches so I know it works on me. I decided to have a good attitude about this product and be my own best friend while starting this by not counter thinking bad things about myself. That helped tremendously. Water... at least 8 glasses a day and walking are key for me. I have gotten down to one cup of coffee a day which was a bonus I just noticed. I will buy another box at Whole Foods when this one is done and follow the regimen one more time for me and then recommend it to my friends.

  • Wonderful  |  (Posted on 5/25/12)

    Review by Suzanne

    This product is wonderful. I felt energetic and well. I am starting the program again.
    Thanks.

  • Pretty Good Product  |  (Posted on 5/13/12)

    Review by Lima77

    I have noticed a great energy and overall good feeling and loss some inches.... I would and have reccomened it to my friends. :)

  • Love Flush & Be Fit  |  (Posted on 5/9/12)

    Review by Rose

    I finished my first box two weeks ago and lost 8 pounds!!! I have yet to gain any weight back as I'm definitely sticking to this diet. I am very petite 5"1, and find it hard to lose those last extra lbs. I took this product and had no side effects other than a boost of energy and better skin. I highly recommend this product to anyone!

  • Great formula  |  (Posted on 5/9/12)

    Review by Tracy

    I lost a good 6 lbs after completing Flush & Be Fit. I started this program as a step to get my eating and exercise back on the right track once again. This program seemed to give me the positive motivation that I needed to stick with my routine and to do the right thing. I am going to take a break and complete another Flush & Be Fit program after a month when I switch my exercise up.

  • Love it  |  (Posted on 4/18/12)

    Review by Elva

    I love this product! the Flush & Be Fit worked wonders. I had a blockage that was eliminated. Eliminating this blockage made a big difference in my colon health. I am very happy to have tried your product and will use now regularly every 3-6 months. I will also be trying your other products.

  • where's the instructions  |  (Posted on 4/16/12)

    Review by danart

    I started with my frst day and decided to read a few reviews while I have a cup of coffee. As I read I am piecing together that I probably should not be drinking coffee. Help soon with diet instructions! Not fair that I can't give this cleanse a higher rating. Packaging should be better supervised.

  • So far so good!  |  (Posted on 4/13/12)

    Review by Happy_Chick

    I've been using Flush & Be Fit for 3 days now and I love it. Along with working out and eating right, I can tell a difference in energy and water retention. My co-worker has been using it too and she has the same results. We both highly recommend this product. Evening pack gives slight stomach cramps and gas, but it does a great job at pushing everything out.

  • No Results  |  (Posted on 3/26/12)

    Review by Maxie

    I have finished my two weeks of Flush and Fit. I was more compliant with this product than I am with my prescribed medications only to be totally disappointed. I saw no results at all-----no weight loss, no stomach loss, no appetite change, nothing. If anything, it made me more constipated---feel that I need a laxative now. How many weeks do you have to use it before you see results-----I thought it was a 14-day regimen.

  • Fantastic Product!  |  (Posted on 3/18/12)

    Review by NeweLife

    I am on the 5th day. The first day, all desire for coffee and in between meal grazing is completely gone. Most of my diet is raw and vegetarian. I drink plenty of water and walk daily. I am really surprised at the results so far!

  • Thank you!  |  (Posted on 3/15/12)

    Review by Liz

    I was skeptical, but willing to try almost anything. I couldn't get enough sleep! 12 hours at night and a nap in the afternoon. I got a full blood work-up and my doctor said nothing was wrong. Fast forward almost a month later - 8 or 9 hours of sleep at night, no nap required and I've joined a gym. Thank you!

  • Evening Packet reaction  |  (Posted on 3/8/12)

    Review by Yvonne

    I did not do well with the Evening packet. I had gastritis and IBS every time I took it, and was in great discomfort for a few days afterwards.Tested it various times , with the same results. No problems with the rest of the packets. Saw no difference in me, probabl because I eat fish and veggies , drink lots of water and eat no gluten . Not a product I would use again.

  • Thank you!  |  (Posted on 2/14/12)

    Review by Tiffany

    I researched many different cleanses and this one got amazing ratings so I decided to try it. It worked so well. I have wanted to quit drinking soda's for a while now and I did it! This cleanse helped me do it. For once I did not crave it, I really only craved water. I lost about 4 pounds which is great for me as I am a little girl to begin with. I had more energy and I just felt better all around! Thank you.

  • I hate this product!!!  |  (Posted on 2/10/12)

    Review by Mona

    It made me develop IBS and now everytime I eat I have gas pain and lower back pain. Do not take this product, the other customers are lieing.

  • Love it!  |  (Posted on 2/4/12)

    Review by kort123

    I love flush and be fit. I split the packet and used one weeks once before going to a florida trip knowing id be in a bathing suit and used it again before my birthday. I felt amazing and full of energy, I also could think so much more clearly and felt more sharp and alert. I also lost 15lbs since August of 2011(with eating healthy and exercise) and I truly feel this has definitely helped the process. Im starting another pack this monday and going to try doing it through out the full two weeks but its something that I look forward to and know I am going to feel amazing! Highly recommend this to someone who either been on vacation and slacked off for a week or two (booze and unhealthy food) and wants to start from scratch and detoxify) or just someone who's ready for a new start and wants to start a healthier lifestyle~ it will def. help speed the process!

  • FINALLY! Something that works!  |  (Posted on 2/3/12)

    Review by AbqBarb

    At 65, I was so discouraged with gaining yet another 5 pounds every year or so! I work out (hard and digilently) six times a week so that wasn't the answer. I don't eat "well" but I certainly don't eat badly so that was't the answer. But I've lost 3.2 pounds in the first seven days and feel terrific! I have great energy. I've experienced no side effects particularly no "buzz" (to which I am ridiculously sensitive). It feels so good just to not feel so bloated all the time - so "full" of water or whatever!

    Will not use this full time as it isn't advised and it is expensive but talk about motivating - just knowing I can actually lose some weight! Nothing else - and I mean nothing else - has worked! Just the feeling of those few pounds gone gives me the motivation to be more careful about my eating and just plain makes me FEEL GOOD!

    Thanks for your product!

  • Works Great  |  (Posted on 1/31/12)

    Review by Joyce

    I cannot believe how great I feel. I was always tired in the afternoon and had to drink caffeine to keep going. Now I feel great. I have energy all day long and I feel more focused. Also you can see a difference with my stomach. My daughter actually commented on that. My clothes fit so much better and it even motivates me to exercise. So, thank you so much for developing this product.

  • 2 weeks later....  |  (Posted on 1/30/12)

    Review by trieberd

    i really wanted this to work, and i took it at the same time everyday and never missed a dosage. after the 2 week period, i lost no weight and didn't feel like i had any extra energy. the only thing that felt less bloated was my wallet.

  • It works!!!  |  (Posted on 1/23/12)

    Review by Lovey

    So far I have been using the product now for 8 day's. I began using it on Jan 15th and I am currently on weight watchers and I go to the gym 2-3 times a week. On my weigh in Day last Thursday Jan 19th I lost a total of 3.2 lbs where as I normally lose a pound to 2 a week. This stuff really cleanses and I don't feel fatigued or bloated. I was a little worried that I may retain water but this didn't happened. I do feel more energetic and my metabolism has boosted.

  • The Most Effective Product I've Ever Tried  |  (Posted on 1/22/12)

    Review by In Colorado

    I lost 14 pounds in 2 weeks, I'm sure this is because od the cleanse, and for many of us, it's an excess of undigested material in the colon that causes blost, fatique and weight gain. So I think the cleanse realy jump started my weight loss. I have great energy, sleep better, and have no cravings. I have changed my diet to include grains like tabouli and quinoa-which are both very nutritious and filling. Exercise is part of the equation. I give this product great reviews! I'll go another 2 weeks to reach my goal weight and then incorporate other products from this company for maintenance. It's the only product that has EVER worked.

  • Great product for energy!  |  (Posted on 1/15/12)

    Review by Faithfulbuyseller

    I did this for 14 days. I gave it 4 stars because I only lost 2lbs, but I had GREAT energy. I know this isn't a weightloss pill. It's what you do with the energy that counts! The place where I purchased this from the lady had done it and said by the 3rd day she has great energy. Well, she was right! I felt like every day I woke up I felt good! I would definatly do this again!!! I would also recommend this to a friends/family.

  • Good except for...  |  (Posted on 1/13/12)

    Review by Brandi

    I love the morning and afternoon packs, but I had to stop taking the night packs after a week and a half. They were causing horrible stomach pain during the night, causing insomnia, and when I would finally sleep, I was having the most bizarre dreams. As soon as I stopped taking the night pack, everything went back to normal. That being said, I love the morning and afternoon packs! They give me some energy and just make me feel like everything is digesting nicely.

  • It works  |  (Posted on 1/12/12)

    Review by Nene

    After trying others, I can now say I found one that really helps! In my first week I lost 4 lbs!
    I use it in collaboration with website Looseit.com which tracks my weight, exercises, food and times to achieve my goal. And I eat all I like in moderation!
    This product controls your appetite, gives you energy & cleanses naturally. I'm buying another 2 weeks as it is gentle enough to use continuously!

  • Glowing  |  (Posted on 11/26/11)

    Review by JennyFeelsFine

    I did the Flush N Be Fit a few weeks ago, I am very satisfied with the results. The first few days I felt like I had the flu, and I may very well have actually had the flu, or I may have been in detox mode. It accomplished what I set out to do, stop the madness of cravings and energize me, plus my skin is glowing & BEAUTIFUL. It is important to follow the recommended diet- cut out the junk, caffeine, breads, etc. If you dont have success, I dont think its the product to blame.
    Im starting the cleanse again on Monday to help me get balanced after several days of Thanksgiving gluttony and then switching to Diet Success through Christmas.

  • So far so good  |  (Posted on 11/13/11)

    Review by FirstDay

    I just started the cleanse today, I havent had any side effects. I do have a concern about alcohol though and I cant find a warning not to drink anywhere. I like to drink a glass of wine with dinner im not sure if this will effect the cleanse. Any suggestions??

  • So far so good!  |  (Posted on 11/13/11)

    Review by Tarkwan

    Just started 3 days ago and lost 6 pounds already. Excited, but thanksgiving is right around the corner, don't want this weight to cone right back

  • feel like crap  |  (Posted on 11/8/11)

    Review by shell

    I took all of Day 1 pills and only had one BM yesturday and have been up all night with post nasal drip and a sore throat, Is this part of detox? I took Day 2 am pills and if I don't feel better I'm done with this product. I was not sick before starting it and today I feel like a train hit me. I can't afford to be sick when I have to be on my toes with my kids.

  • A Blessing!  |  (Posted on 11/4/11)

    Review by Kendra

    My local health food store lady turned me onto this product. I had already completed the First Time Cleanse and the Advanced Cleanse. This product keeps me regular and upbeat! My midsection doesn't feel as bloated as before, I have a BM in the morning and a couple throughout the day, and the Afternoon packet gives me a lift that takes me through my evening routine with my husband and kids. All women should give it a try. Don't stop at the first try; do another kit, and you'll feel better!

  • Great Product  |  (Posted on 11/3/11)

    Review by MCG

    I've been working out now for about six months. Although I did notice some weight loss, I was not getting the results one would expect, especially since I was using a very high intensity program. I did a cleanse when I started working out and decided to do another one after I hit the six month mark. This program is easy, there are no side effects, or nasty after tastes. Now that I'm done with the cleanse, the pounds are "FALLING" off. I can see a difference and am now starting to see results on the scale. I am truly a believer of this program and recommend it to others. I say hey what do you have to lose???

  • No difference  |  (Posted on 10/21/11)

    Review by dream

    This product didn't work for me. I haven't lost a pound or noticed any changes with my metabolism or digestion. I've used different program before and had much better results. This one seemed just like a waste of time and money. I wouldn't recommend it to anyone. I don't believe the reviews on here. I am not overweight and have healthy eating habits, plus I exercise every other day, so my habits or diet couldn't have any effect on my bad experience with this product. In overall, I am really disappointed and will never use it again.

  • Too soon to tell  |  (Posted on 10/18/11)

    Review by tweet

    Started this product yesterday morning. A friend recommended to me. Taking for the energy boost because feeling very fatigued lately. No BM today at all, was up last night after the pm pill peeing alot. I am trying to loose 10 lbs. Started back on regular exercise routine 4 weeks ago and added in a workout 3x a week last week to jump start the weight loss. As of yesterday I've only lost 1.5 lbs. I don't have regular BMs anyway and take Miralax daily for my IBS. I will keep taking this product for the 2 weeks and will repost with the final results.

  • Easy and gentle  |  (Posted on 10/7/11)

    Review by Linda

    After using Flush & Be Fit I feel so much better. My bowel movements are back to normal. My skin feels refreshed and I have more energy. This was so east to use and gentle on my body. Thank you.

  • Impressive Immediate Results  |  (Posted on 10/4/11)

    Review by Julie

    Lately I've been gaining a lot of weight, much more rapidly than ordinary diet related weight gain, and I've had indigestion nearly every time I ate. I've been lethargic and unable to control my emotions (like an ongoing episode of PMS for 3 or 4 months!!). I was concerned I had IBS or some kind of thyroid or hormonal problem, but wanted to try some things before resorting to medication. This program sold me because it's short-term, relatively inexpensive, and all natural ingredients. I'm on day 3 now and though not totally regular yet, I have been experiencing AMAZING changes. I have more energy, I'm much less stressed and irritable, my stomach is looking flatter already (I haven't weighed myself, yet), junk food cravings have vanished, I don't feel the 3pm slump, etc... I HIGHLY RECOMMEND this cleanse for anyone sharing the symptoms I mentioned. My intention wasn't to find another weight loss pill, but if I do end up losing weight because of this I will definitely NOT complain!

  • Great Kit  |  (Posted on 8/26/11)

    Review by Mozell

    I used the Flush & Be Fit program for 14 days and then bought another 14 day kit because I felt so great. I had no bloating or gas as some programs do and I had energy to do my work outs and to do my strenuous work schedule. It was a great kit and the convenient packets were perfect for on the go and kept me easy on schedule. Thanks so much for a wonderful product that did everything it professed to do and didn't do the things it said it wouldn't do!!

  • My New Found Miracle  |  (Posted on 8/26/11)

    Review by Grateful Consumer

    Flush & Be Fit and Ultimate Flora Critical Care
    With no other medication other than "Renew Life" I have lost bloating in my stomach, hands and feet, no more thick sinus drainage and less pain and burning in my body.
    I feel great.
    Thank you Renew Life.

  • effective and easy  |  (Posted on 8/2/11)

    Review by megan

    lost 5 pounds in the two weeks. i am a runner and eat healthy but couldn's manage to drop that annoying amount of flab. helped get things moving, very pleased

  • Excellent  |  (Posted on 7/21/11)

    Review by Christina

    It's only my second day, I will try to review again later after I'm done... BUT... excellent reviews. First, I have ADD. I hate my medicine but I kind of have to take it b/c I have a desk job. I have felt SO FOCUSED during this cleanse that I haven't needed to take it. The "brain fog" I normally experience is gone. I also crave healthier foods, and my appetite is back. I have not had any negative side effects except for perhaps a little irritability in the afternoon... the afternoon packet really gives me a jump! I have not had the kind of intense BMs I had with Renew Life "First Cleanse" (a great place to start) but I've had plenty. I have tried several Renew Life cleanses... the Parasite cleanse was wayyy too harsh for me, First Cleanse is good I do it about once a year, but I think this one is definitely the best. Also, I was having yeast/BV problems and everything feels great down there currently. Thanks renew life for fixing my crazy and my vag!

  • Didn't notice a difference  |  (Posted on 7/21/11)

    Review by Mer

    My final day on Flush and Be Fit is tomorrow and honestly, I haven't noticed any differences in anything. If someone told me that I took placebo pills for 2 weeks, I would believe them. I will say, however, that I've had a sinus infection for about a month now, so maybe that has had something to do with me feeling no effects. I would MAYBE try this system again when I'm healthy, but I don't know if I want to risk wasting another $25. I'm really disappointed, considering that I read so many good reviews on this. :(

  • Takes a while  |  (Posted on 7/9/11)

    Review by Honest1000

    I use Flush and Be Fit for 6 days now. Since I had my gall bladder removed I have a lot of problems with my sensitive stomach. Very often I get the horrible stomach colics. So I did not know if this product will work for me. When I took the Afternoon package on day 4 I got horrible stomach colics again. I did not know why. So I checked out the ingredients for that Afternoon Package and took notice that it has Cayenne Fruit in it. I took the pills on an empty stomach which was a huge mistake. And the Cayenne is an ingredient which causes the stomach colics also like onions, horseradish etc. So next time I took only one Afternoon Pill with food and I was o.k. The company did a good job by listing all the ingredients for every package.

    On day 4 or 5 I was so so tired that I had to lay down for the whole day. I had no energy at all. Maybe that was the worst day where the toxins came up so strong. I drank more water and had Ginger Tea. Of course, I had to go to the bathroom more often.

    Day 6 I feel very good. I had a very long sleep last night which I normally don't have. I did not step on the scale yet but I noticed that my pants are more wider at the tights. I hope I will lose more weight since this was the reason to start with Flush and Be Fit. I did a lot of research for years to find out more about my weight gain. I am a more lazy eater. I eat vegetables and fruit but gained a lot of weight. Till I found out that the toxins, stored in the fat, cause the problems. That's why the Flush and Be Fit Product convinced me to take it. No doctor tells you about the toxins stored in that fat. So weight gain is not always about eating too much, it is more often about having to many toxins in the body.

    I am almost sure I will try another Flush and Be Fit Product for another 2 weeks. Just to be sure if it works for me or not.

  • pregnancy weight  |  (Posted on 7/2/11)

    Review by newmommy

    hey ladies al little help, ive recently had a new born well actually it was three months ago on the 29 ogf june, anyone know if this will work for prego bloat?? is anyone in my sluggish post mommy bloated iuation??

  • Flush & Be Fit  |  (Posted on 6/30/11)

    Review by nina

    I started this yesterday. I think it will be great except for the incresded bowel movemnets.. I can just be walking across the room and it causes leakage. Not pleasant. I have also used the CleanseSmart. I felt great on that-I did not have a headache or migraine for 5 months. I did cust back on the evening part of the cleanse because I had the same problem as I am experencing now. I will continue to use. I feel so much better and not having the migraines is awesome. The Cleanse Smart is the first product I have used that actually stopped the migraines--and I've tried just about everything. I decided to try the Flush & Be Fit to she if it would help with the belly fat/

  • first day already impressed  |  (Posted on 6/21/11)

    Review by BURNSB02

    i started the flush and be fit detox today and i already peed out 3lbs of water.... very nice. i was wondering how i was gaining weight when io hadnot changed my diet at all. turns out its all water..if i lose the other 3 i have gained i will know for sure. very impressed so far, I feel energetic and have gone to the bathroom 5 times. i feel less bloated and lighter!! which i dont need to say is what we all want. great product ill post updates when im done with the 2 weeks! (4 stars because its only the first day)

  • It's ok  |  (Posted on 6/20/11)

    Review by Jas

    I really wanted to do a cleanse at the beginning of my weight loss plan, so I went to a nutrition center and the saleswoman reccommended the Flush and Be Fit detoxing plan. The very first packet gave me an almost instant BM, but after that there was nothing for 3 and a half days. After that, I have been really irregular. I have switched my diet around tremendously aver the past 5 months (I'm a vegertarian) so maybe that is why it's not workig as well. But I givie it a 3 because I skipped a night pill on accident. I'm on week 2 now and I only have a BM once every couple days when I had it regularly before...

  • Easy product  |  (Posted on 5/20/11)

    Review by Rema

    I had not done a cleanse in a long time. When I found this product I figured I give it a try.
    This was a very gentle cleanse. It was so easy to follow along with also. I would recomend
    this cleanse.

  • many bathroom trips!  |  (Posted on 4/18/11)

    Review by starnik

    Overall this cleanse was good for me. I mostly noticed that my next period after the cleanse was better than it had been in a year. I had no crazy feelings or cravings and I slept better. During the cleanse I felt up and down, tired and not tired but I understood that my body was being pulled through a process! I expected these changes.
    However, I do need a gentler cleanse because after the second day the 'evening' pill really took it's authority over my colon! i was constantly going to the bathroom and by the 6th day it was a little too much for my body to take so I refrained from using it; I still took the 'morning' until the end of the cleanse. I felt better and like I said, totally worth it for regulating my menstrual cycle and making me not feel like I was going to insane!

  • This is a great product!  |  (Posted on 4/11/11)

    Review by Cammy

    I have a very sensitive stomach, so there are certain foods and liquids that I am unable to consume, like beef and milk. I have tried several different products similar to this one in the past but the end result was an upset my stomach. I saw this product in Whole Foods last week and decided to try it. It is working like a charm. I am on Day 3 with so much more energy. Although I need to lose weight, my main reason for trying it was to detox my system but so far I have lost 5 pounds.

  • Is it working?  |  (Posted on 3/29/11)

    Review by JennaLee

    I'm on day 5 and I can't tell if it's working. I haven't lost any weight so far, and I was pretty regular before starting but haven't really seen a change. The only things I've noticed are afternoon/evening headaches and constantly feeling PMSy. I don't know if this is a side effect or not, there isn't a whole lot of information about what to expect on the actual product. I'd imagine that the headaches are a symptom of detox since I'm drinking lots of water so it's clearly not dehydration. I've been eating foods high in fiber and sticking to mostly a raw diet since about a week before starting this, but I just don't know.

    At this point, I'm just waiting to see...

  • Wonderful product  |  (Posted on 3/22/11)

    Review by April

    This is a wonderful product. I noticed the bloating and constipation relieved after 2 days. I honestly feel better. Thank you.

  • Great product....  |  (Posted on 3/11/11)

    Review by samora13

    I have been working out and eating right for the last month. I started to take this product 2 weeks into my new lifestyle. I didn't expect it to work as great as it has. I am an instant gratification kinda person, so I needed things along the way to help me lose weight. I have lost 10 pds in 30 days, and most of it was after starting this flush. Man does it work!!! I am feeling great within myself, not to mention what my friends and family are telling me! I am on to a new product and this is day 2. It is called System-six...powerful weight loss and support......check it out!!!!

  • Great Product  |  (Posted on 3/9/11)

    Review by Dinah

    I am on day 7 of this product and I feel great. I haven't followed it as I should, and it is still working. I've taken the pills everyday, but I haven't been drinking enough water or eating more fruits and vegetables. I have at least two BMs everyday and that's unusal for me. I have more energy and I think I've lost a couple pounds. At the moment, the scale isn't my friend, so I'm staying away. This is a great start to a weightloss program, and for someone who has to loose 30 pds, I needed the help!

  • Not sure  |  (Posted on 2/27/11)

    Review by Jenny

    I did not have the exceptional experience many of the other reviewers did. While I did notice that I was more regular and my BMs looked different I can't say that I lost much weight as some of the others stated. I coupled the evening packet with Absorb More Toxins and I think that helped my BMs.

    I think a better explanation from the creator of the product and some explanations of what a successful cleanse will look like would be helpful because at this point I'm not sure if it was beneficial.

    One thing I can say that I was really happy about was that the evening packet did not cause me any stomach problems as I tend to have a sensitive stomach and can develop cramps pretty easily.

  • Fantastic!  |  (Posted on 2/12/11)

    Review by Kelly

    I was recommended this cleanse by my health food store.

    I began taking it immediately, and by day 2 I began to feel energetic, with a renewed vitality. Then I noticed that my tummy was not sticking out anymore but was flattening day by day.

    This energized and brightened me up so much that I began to actually envision myself as I was earlier in life: slim, energetic and vital!

    The second week I began to experience cleansing symptons, but this again was an encouragement to me and proof that it really was working to cleanse and detoxify my system!

  • Amazing!!!  |  (Posted on 2/7/11)

    Review by dtb

    This is the first review I have ever left for any product - ever!! I am only doing so because I am so impressed by the results so far. I am only two days in am can tell a different in my midsection and hips and thighs. My husband asked this afternoon if I was losing weight. My eating habits were already good and exercise routine was okay. Last night I put on a pair of pajama pants that I bought in October and would not fit. Weird.

    I am going to keep watching and see what happens but so far I am more than satisfied.

  • 2 days and counting  |  (Posted on 2/7/11)

    Review by Angel

    I'm 2 days in, and I haven't seen changes yet. This is a big challenge for me being that I don't care for water and eating has never been my thing. I can't ait to see the outcome. Keep you posted.

  • Optimistic  |  (Posted on 1/25/11)

    Review by Robyn

    I'm on day two just took the afternoon pack. I haven't noticed anything yet. I've committed to drinking 8-10 glasses of water a day also, so maybe it does make you thirsty and I just haven't noticed. I hope to get the results so many of the others attest to. I'll keep you posted.

  • loved the product  |  (Posted on 1/22/11)

    Review by candy

    This was my first time ever to use,one more week and I already feel lighter and thinner! The energy is amazing and I"m not irritable.I have already purchased my next box to start as soon as I finish this week.I am so excitied.Love the product!!!

  • Recommended!  |  (Posted on 1/20/11)

    Review by Me

    I've been taking Flush & Be Fit for 2 1/2 weeks & have lost 6 lbs. No more bloating & having regular BM's for the first time in several years. I hope this doesn't go away when I stop. I will use this product again.

  • Forgot to take a packet  |  (Posted on 1/19/11)

    Review by Marianne

    I cannot find any FAQ's about this product. I forgot to take my lunch packet because I went out to lunch unexpectedly. Since the mid-day packet says to take with food, do I just continue with the lunch packet at dinner and then take the evening packet before bed? If anyone has the answer to this question and is willing to share, I would greatly appreciate it!

  • stoped smokng gained alot of weight  |  (Posted on 1/9/11)

    Review by dena

    i stopped smoking back in april and gained about a good 30 lbs !i need something to jump start my weight loss would anyone recommend this to star it up?i already know that excerise is the key to loosing weight

  • TERRIBLE PRODUC  |  (Posted on 12/18/10)

    Review by MARE

    DIDN'T WORK. 2 BM'S IN 14 DAYS. I WILLNEVER USE THIS PRODUCT AGAIN. I DO OT BELIEVE THESE OTHER REVIEWS.

  • just wondering`  |  (Posted on 11/29/10)

    Review by Luci

    I know its clealy for women, but will it affect a male if they used it?
    My husband needs to loose weight and i feel this would be a great start

  • lost 5 pounds on day 1  |  (Posted on 11/21/10)

    Review by Beauty queen 22

    BOY THIS ONE IS AMAZING!!! I COULD NOT BELIEVE MY EYES.I STARTED WITH 143 PNDS.YESTERDAY I TOOK ALL 3 TABLETS AS SAID ON BOX.(WE EVEN DINED OUT LAST NIGHT BUT MORNING I ATE ONLY FRUITS)I GOT UP AND CHECKED MY WEIGHT ...TADAAA 137.I CANT BELIEVE IT.I WANTED TO LOSE 5 POUNDS IN 2 WEEKS.I WAS THIRSTY AFTER 2 PILLS IN MORNING PACK(GOOD BOOST FOR ME TO DRINK A LOT OF WATER)AFTERNOON 2 PILLS SMELLED A LOT LIKE GRREN TEA ,BUT WASN'T THIRSTY.NIGHT 1 PILL TOOK BEFORE SLEEPING.
    NO! I AM NOT A PAID MEMBER.I AM JUST A NORMAL WOMAN ....TRYING TO LOSE SOME EXTRA POUNDS :)I WILL UPDATE WHATS HAPPENING.ALL THE BEST FOR ALL LOVELY LADIES OUT THERE.....

  • lax  |  (Posted on 11/13/10)

    Review by sheram

    for those who are taking any kind of laxative: Laxatives help in the moment, but they actually cause more constipation and irregular bowel movements. You might be constipated for a while after you stop taking them because your body adapts quickly to them.

  • also...  |  (Posted on 10/19/10)

    Review by jbalright

    this is a cleanse to get rid of bad stuff in your body. Taking additional bowel regulating stuff - aka mild laxitives, is counterproductive to the cleanse's purpose, so don't do it. Up fruits and veggies and decrease as much processed as possible.

  • Just started Day 2  |  (Posted on 10/19/10)

    Review by jbalright

    I really think this cleanse is going to work. Its got some really good stuff in it and the company has a lot of years of research in developing this stuff. I started last night (P.M. package - 1 pill), the morning and I'm about to take my first afternoon. I too am thirsty but I have very aware of my water intake (shooting for 1/2 gallon). Plus this time of year allergies are highest.

  • READ THIS REVIEW! - My Day 5  |  (Posted on 10/15/10)

    Review by Kat

    Ok. Most of these reviews are really good about this product. However, I saw some that said that they didn't see a difference and stopped taking it.

    I had a friend (same friend as above) introduce this product to me and I was very skeptical. The first 3 days I kept going back and forth between if I thought it was working or not. I noticed I was thirstier, my BMs were becoming irregular (not unusual) and sometimes more frequent.

    Day 4 I started noticing a change. I started seeing my body - actually seeing the lines that define my body, bones, and muscles. I'm not a heavy person by any means, but even with eating healthy and exercising, I couldn't see very many "lines" (note MUSCLE TONE) and I still didn't feel very slim or sexy. However, after Day 4 I could see my hips - my actual hip bones, waistline, and more. I noticed that I was more trim, that I was more sleek. I felt sexy! I felt more like the me I'm supposed to be!

    And as each day has progressed, I have noticed that I have more energy, that I am thinking more clearly, and my sleeping pattern has become more solid - I feel tired when I need to be and refreshed when I wake up.

    Day 5 and I am still seeing results. I can't wait until my 2 weeks is up!
    I will give another report then.

    Happy cleansing!

  • Day 6 and Counting...  |  (Posted on 10/8/10)

    Review by Shay

    This has been the best product ever! I have lost 5lbs and feel really good! I was advised by my health food store to drink lots of water and believe me it works!!! Love this product!

  • So Far, So Good  |  (Posted on 9/3/10)

    Review by ShanishaC

    Today is actually my first day and i have noticed a difference in my energy level and irritability. I actually reversed the products. Since I would overnight and sleep during the day, I take the morning does when I first get ready for work and the afternoon at work and the evening when i get off in the morning. Due to the shift that I work I have to do everything in reverse. Anyway, I actually feel an energy burst with the evening packet and around 12-3am become irritable and really start to get drained but I haven't felt that tonight. I will post another comment and give more feed back one i cah been on it for at least a week. I just has to post because I am very surprise at house i felt the difference during my first take.

  • Today is day #2, I havent really felt a difference. My thirst has increased, which does make me drink more! I do have a bit more energy, not sure if it is from this product or the multi-vitamin I also started taking yesterday, but I am hopefull and will  |  (Posted on 8/18/10)

    Review by Stephanie

    Today is day #2, I havent really felt a difference. My thirst has increased, which does make me drink more! I do have a bit more energy, not sure if it is from this product or the multi-vitamin I also started taking yesterday, but I am hopefull and will keep you up dated on my results.

  • Awesome Product  |  (Posted on 8/9/10)

    Review by Sue

    I have never written a review before this. Peri menopause has taken it's toll on my energy, flora and cravings. I bought the Flush and Fit at my health food store. It was recommended by the nutrition dept. manager. I started the next day, 2 days in, I was starting to feel better and less bloated. I finished yesterday and am going to buy another 2 week supply. I am back to yoga classes and, hubby and I went on a 15 mile bike ride this past weekend and I have cleaned my house , office and dusted off the exercise equipment....this is crazy! have not felt this energized and balanced in a very long time! I highly recommend for the slug bugs that want to get the ball rollin and feel better!

  • Day #2 Flush & Be Fit  |  (Posted on 7/16/10)

    Review by Jan

    Well, I'm impressed. Woke up this morning a bit flatter in the lower belly, feel slimmer in the waist and hips already as well! Is that possible? Oh and lost one pound, hoping that this keeps going on that road. I had several bowel movements yesterday which was expected because I was on a SSRI for several months and was irregular with pellet stool so went off it a month ago and slowly getting back to regular movements. In the meantime, I feel toxic physically and emotionally which is what drew me to this product. I plan on changing my diet as well to include as much fibrous and unprocessed foods as possible which is part of the toxic feeling. I will post again after I've complete this program. Be well!

  • Works wonderfully!  |  (Posted on 5/13/10)

    Review by Nanc

    I was a little skeptical when I first read about this product, but after just a few days of taking this, I am a believer!!! I definitely feel lighter, especially around the midsection. We can pick up toxins everywhere and anywhere, and I highly recommend this product to everyone. You will be amazed on how different you feel after taking this!! Give it a try!!

  • LOVE THIS  |  (Posted on 5/8/10)

    Review by Cookie

    Reading the other reviews encouraged me to buy this product, and also because I have another product that is made by this company that works amazingly well, I gave it a try. I wanted it because I have been bloated for months not and I knew I needed something to help get rid of it. This is my fourth day of this product and the results I'm getting are AMAZING, my bloating has gone down tremendously. I also exercise so I'm not sure if that is helping also, but I know with exercise alone my bloating would not go away. IT does not make you have to use thebathroom so frequently, but it does make you go and it is very gentle, I do not have any stomach cramps on these at all. The probiotics are also an added bonus. I highly reccomend this product! IT does make me thirsty though so I do drink alot of water.

  • 3 Days in  |  (Posted on 4/9/10)

    Review by E-lo

    Today is my third day of using this product. First time ever using a pro-biotic so I'm anxious to see the results after my two weeks are up. As of today I haven't noticed a difference in my energy level or waste removal, but I will follow up with you guys in a few more days and again at the end of my two weeks.

  • I will be purchasing this product again!  |  (Posted on 3/31/10)

    Review by Rita

    I just finished my first box of Flush and Be Fit and noticed that my tummy is much flatter than it was two weeks ago. I definitely think it helps rid the body of excess fluid and hopefully a little body fat. I noticed that I also feel lighter and look better around my hips and midsection. Most of all, one of my co-workers who saw me three weeks ago saw me today and commented (without my probing) that my face looked thinner and that my body looked smaller overall!!! Doing this detox also motivated me to eat healthier and drink more water. I have felt great the entire time that I have done this detox and I love the way that I am feeling. My mood is better and mind is more clear. I plan to continue for another two weeks.
    Thanks for a great product!

  • Flush & Be Fit  |  (Posted on 3/18/10)

    Review by Louise

    I just finished my first box of Flush & Be Fit., and the Jillian Michaels "Making The Cut" workout. I used Flush & Be Fit for the last two weeks of the workout. It's hard to tell which element made the difference, but I feel confident that the supplements really helped with relieving some water retention and also had a mild cleansing effect. I only rated this 4-stars because I never felt any extra energy boost from the "Afternoon" packet of supplements. But that's not necesarrily a bad thing. The products did not have any negative effects on my system and I really felt like I look better. My eyes are less puffy and I'm sure that has something to do with the product. I will definitely purchase it again.

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Kit Size 3 Part Kit
Weight (oz) 10.7000

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Flush & Be Fit
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