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Flush & Be Fit

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Flush & Be Fit
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2-Week, 3-Part Cleanse & Energize Program for Womenǂ

  • Flushes away toxins and wasteǂ
  • Helps reduce occasional bloating and water retentionǂ
  • Helps relieve stress and supports a balanced moodǂ
  • Promotes vaginal flora and yeast balanceǂ
  • Enhances digestionǂ

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Stressed? Bloated? Fatigued? Brenda Watson’s Vital Woman Flush & Be Fit is a total-body cleanse and energize formula designed specifically for women.ǂ

Millions of women every day experience occasional fatigue, stress, bloating, constipation, brain fog, and more—due to buildup of harmful toxins in the body. Over time those toxins can slow down healthy digestion and metabolism leaving us feeling run down and unable to do the things we enjoy. Brenda Watson formulated Flush & Be Fit exclusively for women to help them restore and maintain vibrant health and energy.ǂ Flush & Be Fit contains no added fillers or binders, and is packaged in convenient, all-in-one daily strip-packs that are perfect for carrying when you’re on the go.

  • Morning Pack—Flush & Detox Blend: Detoxifying herbs stimulate the natural cleansing function of the liver, the body’s main detoxifying organ.‡ Concentrated cranberry extract, hibiscus and dandelion support urinary tract health and normal kidney function.‡
  • Afternoon Pack—Energize & Balance Blend: Revitalizing green tea, yerba mate, ginseng and more help boost and sustain energy and alleviate feelings of fatigue, while rhodiola and ashwagandha help relieve stress.ǂ Live probiotic cultures promote healthy vaginal flora and help balance yeast levels.ǂ Effective plant-based enzymes enhance digestion and help relieve occasional bloating.‡
  • Evening Pack—Cleanse & Eliminate Blend: Gentle yet effective herbal laxative formula promotes bowel regularity and helps relieve occasional constipation.‡ Natural laxative herbs gently stimulate a sluggish bowel.‡ Hydrating magnesium helps retain water in the bowel, making stools easier to pass.‡ Soothing herbal ingredients help ease elimination.‡

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Customer Reviews

  • Great Results  |  (Posted on 11/11/14)

    Review by Faith

    Out of 5

    Great! It was easy, not too many pills and positive results. I ate a very clean diet and also cut back on some calories. I added more fiber each day. I definitely had a clear head, felt lighter now. I will do it again before Christmas holidays. Great Results!

  • Nice starting kit for weight loss program  |  (Posted on 10/5/14)

    Review by DINAHMITE

    Out of 5

    A couple of days I was fine then around day 7 starting feeling sick but knew my body was detoxing so had diarrhea for two days then fine afterwards. I noticed I did urinated more often. Did lose weight and tummy not bloated as well. I would do it again as it worked for me.

  • This Cleanse is Awesome!  |  (Posted on 8/15/14)

    Review by Lauren

    Out of 5

    First off, every cleanse gives you "flu-like" symptoms during the beginning. It usually lasts a day or two, depending on how much toxins have built up in your system. It is also very important to eat healthy and drink lots of water when taking this cleanse.

    I have lost 4lbs in the 5 days since I started. I have been drinking lots of water, and eating healthy each day as well. I feel more invigorated, and have energy throughout the day. Flush and be Fit is something I have used on/off for several years. Anytime my body feels out of whack, or I start to think I smell "acidic or tart", I will conduct the cleanse. It helps get me back on track every time!

  • Flus & Be Fit  |  (Posted on 8/5/14)

    Review by Jeannie

    Out of 5

    I love this product, it was an easy, convenient way for me to cleanse and energize with the chaotic schedule I have! It was mild and didn't upset my stomach the way I expected it to. For the two weeks I used it I hadn't started a work out regime or anything of the sort and I lost 3 pounds! I would recommend this to every woman out there!

  • Bloading,cramps,headache, low energy  |  (Posted on 6/28/14)

    Review by mahdi

    Out of 5

    I would not recommend this product. However not all people will experience the same side effects. I exercise everyday for two hours and I felt extremely bloaded. I rarely get bloaded,but while using this product I was bloaded everyday. I had stomach cramps,which I almost never have. I had diarrhea and my whole body was in pain. I felt tired,my muscles started hurting...

  • not worth the $  |  (Posted on 4/7/14)

    Review by Rebecca

    Out of 5

    I decided to try this because I have felt very discouraged lately. I workout 5 days a week for atleast an hour each time. I eat very well mostly salads and do not eat red meat. I also do not drink alchohol.I recently tried a hydro colonic to help as well. After the hydro colonic I decided to try this for two weeks. It didnt help at all. If anything it made me more bloated. I am very dissapointed and would have rather kept my money and bought a new pair of sandles.

  • Does what it's supposed to do!   |  (Posted on 2/28/14)

    Review by Rach

    Out of 5

    I get very constipated and bought this to help flush out my intestines of all the crap (litterally) that's in there. I'm on day 3 and have FINALLY had 3-4 BM's today. Very little cramping compared to laxitives which don't work well for me anyway. Today is the best I've felt in weeks to be completely honest. I will certainly do this clense as often as they say I can. So far, no bad side effects for me.

  • Love it...Best cleanse I've tried!!  |  (Posted on 2/15/14)

    Review by Lily

    Out of 5

    I'm on my 3rd cleanse... I feel great, have alot more energy, BM is regular and lost 8lbs...

    If you are feeling sick while doing the cleanse, its probably because you have alot of toxin(crap) that your body is trying to flush out... Have a healthy diet (No junk foods) and exercise regularly...

    I recommend this product 100%
    Good Cleanse, Enjoy!!

  • First time cleanse  |  (Posted on 2/10/14)

    Review by Deb2014

    Out of 5

    This is the first time I have tried a cleanse. First few days were ok – then on day 3 experienced cramping and diarrhea. Day 4 more cramping and diarrhea and then experienced upper chest pains after eating spaghetti and garlic bread, so much so, my husband almost took me to the hospital. Cramping and now red blotches and dry all over my face. Would NOT recommend.

  • Great Product  |  (Posted on 2/7/14)

    Review by G Fit

    Out of 5

    Product it is great!! You MUST Exercise when taking product.
    Routine: Wake at 5 am jog two blocks from home and back, walkup 4 flights to home.
    Lost fat stored under arm pits, mid section/tummy, thighs and hip area, inches are lost round about. Don't check weight on scale, its disappointing. Diet must change, lots of greens, chicken breast, lots of fruits, vegetables. Urinary track had floral scent.
    This might not be for everyone. It is for me.

  • worthless product  |  (Posted on 1/12/14)

    Review by In pain

    Out of 5

    This has given me a 3 day migraine. My face and tongue have broken out in painful blisters. If this doesn't get better... I'm going to a doctor, then an attorney.

  • Take something else  |  (Posted on 1/11/14)

    Review by Emily

    Out of 5

    I have taken other cleanses of this same brand with great results. But this one on day two it made my tounge numb then onto the left side of my face. The next day it was painful. I know there can be aches while cleansing but severe pain and rashes on half of your face with blisters on your tounge is not normal. I have been off it for a day and a half with the pain continuing. Just use something else, something is wrong with this product.

  • Not good at all!   |  (Posted on 11/29/13)

    Review by Ella

    Out of 5

    I took this product as direct for three days. It caused vomiting, awful stomach cramps, diarrhea and I am so bloated I look pregnant! I have stopped taking this pills and I am still have all the above issues without the vomiting. I would not recommend this product but everyone is different.

  • Luved it!  |  (Posted on 11/17/13)

    Review by Anna

    Out of 5

    I was very impressed with this product!! It was such an easy product to take and it didn't upset my stomach at all. It helped me daily with my bowels and helped flatten my stomach!! Very pleased with the product!!

  • Just ok  |  (Posted on 10/9/13)

    Review by Tess

    Out of 5

    While the 2 week cleanse did result in more frequent BM and urinating frequently, including getting up in the middle of the night, I saw no weight loss. My energy was low throughout the cleanse and I slept poorly. I also experienced severe face breakout, as well as on my scalp and upper back, especially in the last few days of the cleanse.

  • help  |  (Posted on 8/7/13)

    Review by Bug

    Out of 5

    This is the 5th day of using this product, and it has cause so much bloating I look like I'm have a baby, feel like this is a complete waste of my money.

  • Fit and Flushed, It works!  |  (Posted on 8/6/13)

    Review by TJ Marley

    Out of 5

    I just completed the Fit and Flush 2 week program. This was my first time using this product, however I have been using Renew Life products for a while now. I usually do their Total Body Organic cleanse, but bought this because it was on sale.
    This cleanse worked really well for me. I love the fact that they packaged and labeled the pills in strips ( Morning, Afternoon, and Evening) so it's very convenient to take with you on the go. I also liked the fact that this cleanse addressed concerns specific to women.
    Like any cleanse, to see maximum results you also have to change your diet, drink plenty of water, and exercise. I also added body brushing and trying to get more sleep.
    The cleanse helped me to have a regular BM every morning upon waking up. I also noticed more energy and I slept better. My skin also cleared up significantly during the first week of the cleanse. I weighed 3 lbs less at the end of the two weeks.
    I would definitely recommend this cleanse and plan to do it again.

  • Did not work  |  (Posted on 7/2/13)

    Review by Nana, AR

    Out of 5

    I tried this because I have a lot of stomach problems and thought thought this was going to help me flush out and give me energy. It did neither. I took it as it said and it just did not work on me.

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Kit Size 3 Part Kit
Weight (oz) 10.7000

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