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Designed for a woman’s unique needs, Flush & Be Fit™ is a gentle, comprehensive 14-day, 3-part total-body herbal cleansing program.* It helps relieve occasional constipation and bloating, supports healthy energy levels and reduces stress, and supports healthy flora balance.* It comes in handy daily strip packs for morning, afternoon, and evening—great for on-the-go. Flush & Be Fit is guaranteed for quality, purity, and potency through expiration.
Why Choose Renew Life™ Gentle Cleansing Programs?
Did you know that we come into contact with toxins every day—from the environment, our food, and even within our own digestive tract? While the body was built to process these toxins, today’s world places increased stress on our elimination channels. Renew Life Gentle Cleansing Programs are wholesome, herbal formulas to help you get rid of digestive toxins and support regularity.* They provide targeted support to the body’s pathways of elimination: liver, lungs, lymphatic system, kidneys, skin, blood, and bowel.*
OK, this was my very first product I tried with Renew Life. Please do not ever take this off the market, it is a must!! I actually brought two and used it for 30 days.
Reviewed by Shanika (on 10/9/15)
Great! It was easy, not too many pills and positive results. I ate a very clean diet and also cut back on some calories. I added more fiber each day. I definitely had a clear head, felt lighter now. I will do it again before Christmas holidays. Great Results!
Reviewed by Faith on 11/11/14
A couple of days I was fine then around day 7 starting feeling sick but knew my body was detoxing so had diarrhea for two days then fine afterwards. I noticed I did urinated more often. Did lose weight and tummy not bloated as well. I would do it again as it worked for me.
Reviewed by DINAHMITE on 10/5/14
First off, every cleanse gives you "flu-like" symptoms during the beginning. It usually lasts a day or two, depending on how much toxins have built up in your system. It is also very important to eat healthy and drink lots of water when taking this cleanse.
I have lost 4lbs in the 5 days since I started. I have been drinking lots of water, and eating healthy each day as well. I feel more invigorated, and have energy throughout the day. Flush and be Fit is something I have used on/off for several years. Anytime my body feels out of whack, or I start to think I smell "acidic or tart", I will conduct the cleanse. It helps get me back on track every time!
Reviewed by Lauren on 8/15/14
I love this product, it was an easy, convenient way for me to cleanse and energize with the chaotic schedule I have! It was mild and didn't upset my stomach the way I expected it to. For the two weeks I used it I hadn't started a work out regime or anything of the sort and I lost 3 pounds! I would recommend this to every woman out there!
Reviewed by Jeannie on 8/5/14
I would not recommend this product. However not all people will experience the same side effects. I exercise everyday for two hours and I felt extremely bloaded. I rarely get bloaded,but while using this product I was bloaded everyday. I had stomach cramps,which I almost never have. I had diarrhea and my whole body was in pain. I felt tired,my muscles started hurting...
Reviewed by mahdi on 6/28/14
I decided to try this because I have felt very discouraged lately. I workout 5 days a week for atleast an hour each time. I eat very well mostly salads and do not eat red meat. I also do not drink alchohol.I recently tried a hydro colonic to help as well. After the hydro colonic I decided to try this for two weeks. It didnt help at all. If anything it made me more bloated. I am very dissapointed and would have rather kept my money and bought a new pair of sandles.
Reviewed by Rebecca on 4/7/14
I get very constipated and bought this to help flush out my intestines of all the crap (litterally) that's in there. I'm on day 3 and have FINALLY had 3-4 BM's today. Very little cramping compared to laxitives which don't work well for me anyway. Today is the best I've felt in weeks to be completely honest. I will certainly do this clense as often as they say I can. So far, no bad side effects for me.
Reviewed by Rach on 2/28/14
I'm on my 3rd cleanse... I feel great, have alot more energy, BM is regular and lost 8lbs...
If you are feeling sick while doing the cleanse, its probably because you have alot of toxin(crap) that your body is trying to flush out... Have a healthy diet (No junk foods) and exercise regularly...
I recommend this product 100%
Good Cleanse, Enjoy!!
Reviewed by Lily on 2/15/14
This is the first time I have tried a cleanse. First few days were ok – then on day 3 experienced cramping and diarrhea. Day 4 more cramping and diarrhea and then experienced upper chest pains after eating spaghetti and garlic bread, so much so, my husband almost took me to the hospital. Cramping and now red blotches and dry all over my face. Would NOT recommend.
Reviewed by Deb2014 on 2/10/14
Product it is great!! You MUST Exercise when taking product.
Routine: Wake at 5 am jog two blocks from home and back, walkup 4 flights to home.
Lost fat stored under arm pits, mid section/tummy, thighs and hip area, inches are lost round about. Don't check weight on scale, its disappointing. Diet must change, lots of greens, chicken breast, lots of fruits, vegetables. Urinary track had floral scent.
This might not be for everyone. It is for me.
Reviewed by G Fit on 2/7/14
This has given me a 3 day migraine. My face and tongue have broken out in painful blisters. If this doesn't get better... I'm going to a doctor, then an attorney.
Reviewed by In pain on 1/12/14
I have taken other cleanses of this same brand with great results. But this one on day two it made my tounge numb then onto the left side of my face. The next day it was painful. I know there can be aches while cleansing but severe pain and rashes on half of your face with blisters on your tounge is not normal. I have been off it for a day and a half with the pain continuing. Just use something else, something is wrong with this product.
Reviewed by Emily on 1/11/14
I took this product as direct for three days. It caused vomiting, awful stomach cramps, diarrhea and I am so bloated I look pregnant! I have stopped taking this pills and I am still have all the above issues without the vomiting. I would not recommend this product but everyone is different.
Reviewed by Ella on 11/29/13
I was very impressed with this product!! It was such an easy product to take and it didn't upset my stomach at all. It helped me daily with my bowels and helped flatten my stomach!! Very pleased with the product!!
Reviewed by Anna on 11/17/13
While the 2 week cleanse did result in more frequent BM and urinating frequently, including getting up in the middle of the night, I saw no weight loss. My energy was low throughout the cleanse and I slept poorly. I also experienced severe face breakout, as well as on my scalp and upper back, especially in the last few days of the cleanse.
Reviewed by Tess on 10/9/13
This is the 5th day of using this product, and it has cause so much bloating I look like I'm have a baby, feel like this is a complete waste of my money.
Reviewed by Bug on 8/7/13
I just completed the Fit and Flush 2 week program. This was my first time using this product, however I have been using Renew Life products for a while now. I usually do their Total Body Organic cleanse, but bought this because it was on sale.
This cleanse worked really well for me. I love the fact that they packaged and labeled the pills in strips ( Morning, Afternoon, and Evening) so it's very convenient to take with you on the go. I also liked the fact that this cleanse addressed concerns specific to women.
Like any cleanse, to see maximum results you also have to change your diet, drink plenty of water, and exercise. I also added body brushing and trying to get more sleep.
The cleanse helped me to have a regular BM every morning upon waking up. I also noticed more energy and I slept better. My skin also cleared up significantly during the first week of the cleanse. I weighed 3 lbs less at the end of the two weeks.
I would definitely recommend this cleanse and plan to do it again.
Reviewed by TJ Marley on 8/6/13
I tried this because I have a lot of stomach problems and thought thought this was going to help me flush out and give me energy. It did neither. I took it as it said and it just did not work on me.
Reviewed by Nana, AR on 7/2/13
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