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The Fiber35 Starter Pak


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The Fiber35 Starter Pak
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Lose Weight with the Fiber35 Diet Starter Pak

  • Includes everything you need to get started with the Fiber35 Diet
  • The best-selling Fiber35 Diet book
  • Brenda Watson’s PBS show on DVD
  • Great-tasting high fiber recipes and personal journal
  • a complete cardio and strength training program to help boost metabolism

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Fiber, Nature's Weight Loss Secret

Brenda Watson’s revolutionary Fiber35 Diet is a simple, gradual approach to losing weight that not only helps you shed unwanted pounds, but also teaches you how to eat healthy and stay slim for life. The Fiber35 Diet Starter Pak includes everything you need to get started, including the best-selling book and Fiber35 Diet DVD—plus recipes, a personal journal, and a complete cardio and strength training program to help you boost your metabolism and reach your weight loss goal!

The Fiber35 Diet Starter Pak includes:

  • The Fiber35 Diet Book - the New York Times best-selling weight loss book chock full of high-fiber tips and tools, recipes, meal plans and more!
  • Brenda Watson’s Fiber35 Diet DVD - the popular PBS special takes you step by step through the basics of high-fiber weight loss.
  • The Fiber35 Diet Strength Training DVD - Work out with Brenda Watson! 26 simple, do-anywhere cardio and strength training exercises use lightweight resistant bands for optimal results.
  • The Fiber35 Diet Personal Journal - includes an informative fiber questionnaire and getting started guide, a daily fiber and calorie tracker, a high-fiber foods list and more.

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Customer Reviews

  • Forever Grateful  |  (Posted on 5/11/10)

    Review by Jane

    I have been trying to lose the same 10-15 pounds I have been carrying around since I was in my 40's. I am 65 now and so excited about your fiber diet. In September I began your program and quickly lost 12 pounds. Now I run 3 days a week with tons of energy to also do yoga and weights. Fiber35 is so easy to do and it works better than any other program I have tried. Each day it's fun to see the numbers add up as I keep my fiber and calorie chart. Then I subtract the fiber and get a thrill knowing that I ate healthy foods, I am not hungry like I used to be and I keep losing weight! Thank you, Brenda Watson! I am forever grateful to you for improved health.

  • Thank You!  |  (Posted on 5/10/10)

    Review by Sharon

    I am 62 years old and I am the happiest I have ever been, since the Fiber 35 diet. I have been on more diets than your age. This is the first time I have had success. I started the diet in July and by Christmas had lost 35+ pounds. I went on the diet because of my high cholesterol and nothing was working, not even the statins by the MD. Prior to your diet my cholesterol was 287 and after 6 months and a return to the doctor my cholesterol was down to 185. But the most amazing thing and for the first time in my life, and remember that is 62 years, my doctor told me not to lose any more weight. I asked him who he was talking to. I am 5'1" and weighed 180 pounds. I now weigh 140 pounds and went from a size 1X to a 10. Thank you so much. I tell everyone about the Fiber 35 Diet.

  • All I can say is WOW.   |  (Posted on 5/7/10)

    Review by Rayna

    I am 17 years old and have always struggled with my weight. I was very self conscious. I have tried exercising, fruit in the morning, water diet and so on but non of them worked. After starting a cleanse to kick start my diet I was looking around and found your Fiber 35 Diet and decided to try it. I have only been on it for two and a half weeks, but already I have way more energy, feel great and I am still able to eat. I have lost 3 pounds so far, and still going strong. I love being satisfied and still knowing that I didn't eat a lot. Thank you so much for this great eating program that you have designed. It is so simple, yet effective and I love the vanilla shake and chocolate fiber bars.

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