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Fiber35 Strength Training Program DVD

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Fiber35 Strength Training Program DVD

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Brenda Watson's Fiber35 Strength Training Program

Exercising regularly is essential to helping you lose weight and maintain your ideal weight for life. Brenda Watson's Fiber35 Strength Training program focuses on the power of resistance to help maximize your personal workout.

In her 20 minute workout, Brenda uses a set of lightweight resistant bands and shares 26 simple exercises designed to help you build lean muscle mass, burn fat and increase your strength as you develop each muscle group.

Welcome to the future of fitness!

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Fiber35 Strength Training Program DVD

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About ReNew Life

ReNew Life was established in 1997 by Brenda Watson and her husband Stan. Brenda has become one of the nation's leading authorities on natural digestive health, detoxification and internal cleansing. She has helped millions of people live longer, healthier lives through improved digestion—by educating them via public television, books, TV and radio appearances, regular articles and seminars, and more. ReNew Life takes great pride in producing only the finest quality supplements and leads the industry in digestive health products available in health food stores and fine retailers nationwide. We believe that through proper digestion and sensible dietary choices we can obtain the nutrition we all require to maintain optimal mental and physical health.

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