Recipes & Diet
More often than not, how we feel has a lot to do with what we put in our bodies, so making sure we eat the right foods is essential for optimal digestive function and overall health. Here you’ll find a comprehensive collection of healthful, delicious and easy-to-prepare recipes the whole family can enjoy, and many of them come directly from Brenda Watson’s best-selling books, The Fiber35 Diet and The Detox Strategy. For Cleansing and Yeast-specific diets, be sure to read our 3-part Cleansing Diets Blog Series.