Comments on: April is IBS Awareness Month: Learn the Facts, Love Your Colon http://www.renewlife.com/blog/april-is-ibs-awareness-month-learn-the-facts-love-your-colon/ Community Blog & Forums Thu, 09 Feb 2012 05:27:40 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Irritable Bowel? L-glutamine May Help | ReNew Life http://www.renewlife.com/blog/april-is-ibs-awareness-month-learn-the-facts-love-your-colon/comment-page-1/#comment-52 Irritable Bowel? L-glutamine May Help | ReNew Life Tue, 13 Apr 2010 04:07:54 +0000 http://www.renewlife.com/blog/?p=214#comment-52 [...] Irritable bowel affects millions of people every day and is among the most common gastrointestinal complaints seen by doctors. In fact, research shows that it’s second only to the common cold as a cause of missed work days. The good news is that there are many natural solutions that can help ease discomfort and support a strong and healthy digestive system, and one of those is L-glutamine. [...] [...] Irritable bowel affects millions of people every day and is among the most common gastrointestinal complaints seen by doctors. In fact, research shows that it’s second only to the common cold as a cause of missed work days. The good news is that there are many natural solutions that can help ease discomfort and support a strong and healthy digestive system, and one of those is L-glutamine. [...]

]]> By: psapio http://www.renewlife.com/blog/april-is-ibs-awareness-month-learn-the-facts-love-your-colon/comment-page-1/#comment-51 psapio Mon, 12 Apr 2010 19:15:19 +0000 http://www.renewlife.com/blog/?p=214#comment-51 Hi Jessica, Most whole vegetables will help you achieve that feeling of fullness. Beans are great too, as are whole grains and legumes. Essentially, all fiber-rich foods are nutritious and low in calories, so anything like that would be helpful. These are also the foods that are typically high in <em>insoluble</em> fiber--which can help with constipation--so it's really a win-win. Hope this helps! Hi Jessica,

Most whole vegetables will help you achieve that feeling of fullness. Beans are great too, as are whole grains and legumes. Essentially, all fiber-rich foods are nutritious and low in calories, so anything like that would be helpful. These are also the foods that are typically high in insoluble fiber–which can help with constipation–so it’s really a win-win. Hope this helps!

]]> By: Jessica http://www.renewlife.com/blog/april-is-ibs-awareness-month-learn-the-facts-love-your-colon/comment-page-1/#comment-40 Jessica Sat, 10 Apr 2010 02:09:04 +0000 http://www.renewlife.com/blog/?p=214#comment-40 Thank you so much for the information.i do suffer from IBS-Constipation.I think I have gained 10lbs. in just belly weight because of it. However,I do have one concern. I try to workout on a regular basis and my personal trainer has recommended me to eat Broccoli and lots of it.It is suppose to be very healthy for you on so many level. He told me , It was low-carbohydrate, high Vitamin C source, and great in keeping that "feel full" affect. So can is there another Vegetable that is just as great as Broccoli? Thank you so much for the information.i do suffer from IBS-Constipation.I think I have gained 10lbs. in just belly weight because of it. However,I do have one concern. I try to workout on a regular basis and my personal trainer has recommended me to eat Broccoli and lots of it.It is suppose to be very healthy for you on so many level. He told me , It was low-carbohydrate, high Vitamin C source, and great in keeping that “feel full” affect. So can is there another Vegetable that is just as great as Broccoli?

]]> By: linda http://www.renewlife.com/blog/april-is-ibs-awareness-month-learn-the-facts-love-your-colon/comment-page-1/#comment-27 linda Fri, 02 Apr 2010 17:22:35 +0000 http://www.renewlife.com/blog/?p=214#comment-27 I love this article - love your colon, a very fresh approach! I love this article – love your colon, a very fresh approach!

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