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  1. Digestive wellness for the whole family

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The Renew Life Blog

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Are Babies Consuming Added Sugar in Breast Milk?
Are Babies Consuming Added Sugar in Breast Milk?

Breast milk is often called the “original superfood” because of the abundance of nutrients and natural antibodies passed from mother…

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Spring into Healthy New Routines: 5 Quick Tips
Spring into Healthy New Routines: 5 Quick Tips

As you emerge from the winter months ready to refocus your health and nutrition goals, now is a good time…

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This Simple Activity Can Improve Your Mental Health
This Simple Activity Can Improve Your Mental Health

We know from previous studies that spending time in nature benefits our mental health by giving our brains a chance…

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Omega-3 Diet Linked to Longer Life Span in Women
Omega-3 Diet Linked to Longer Life Span in Women

A new study published in the Journal of Clinical Lipidology may have you heading to the seafood section of your…

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Study Explores How Exercise Benefits the Brain
Study Explores How Exercise Benefits the Brain

Canadian researchers are looking into ways to preserve brain health as we age, but it may surprise you to hear…

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Ladies, Here’s Why You Shouldn’t Sit All Day
Ladies, Here’s Why You Shouldn’t Sit All Day

Among several recent studies spotlighting the health risks of a sedentary lifestyle is one published by researchers from the University…

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Prebiotics May Help Us Recover from Stressful Events
Prebiotics May Help Us Recover from Stressful Events

Stressful events happen, and when they do our bodies must find a way to cope with them and maintain our…

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Exploring the Link between Gut Bacteria and Human Health
Exploring the Link between Gut Bacteria and Human Health

More than 100 trillion naturally occurring bacteria live in the human digestive tract, and scientists have only just begun to…

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Study: Short Bursts of Stair Climbing Good for the Heart
Study: Short Bursts of Stair Climbing Good for the Heart

Do you have ten minutes to do something good for your heart this month? Researchers at McMaster University in Canada…

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Global Study Finds the World is More Obese than Ever
Global Study Finds the World is More Obese than Ever

Across the globe, people are heavier now than ever before. The news follows a recent study led by Imperial College…

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Digestive wellness, naturally.

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